Join us for a virtual somatic breathwork journey. This is a great opportunity to experience a journey from the comfort of your own home.
A breathwork journey is a structured experience that employs conscious breathing methods to facilitate healing on physical, emotional, and spiritual levels. This transformative meditative practice encourages participants to consciously modify their breathing patterns, allowing them to achieve a deeper state of awareness or relaxation. Typically enhanced by music or sound healing, this process fosters a safe and nurturing atmosphere for profound inner exploration.
This is a virtual event, you will join us on Zoom, Monday, March 24th at 6 pm Central (4 pm Pacific).
