Do you ever feel like you’re taking care of everyone else around you EXCEPT for yourself? Who is taking care of YOU?

It’s time for NOURISHED MAMA 〰️ MOMMY DAYCARE with Heather Roma-Wicks and Hester Van Hooven Ward. Join us for this transformative half-day retreat at Nourished Mama, a mommy daycare designed to give mothers the care and attention they truly deserve.

Escape the chaos of motherhood and immerse yourself in a nurturing environment where you can sit in sacred circle with other like-minded mamas, focusing on nourishing your body and soul.

Indulge in delicious organic foods that will replenish your energy and leave you feeling revitalized.

Participate in small group personal training sessions that will empower you to embrace your physical well-being while fostering connections with fellow moms. After your workout, you’ll receive a take-home workout plan to help you maintain your momentum long after the retreat. 

Experience the healing power of reiki with individual sessions designed to realign your energy and promote deep relaxation.

Enjoy a refreshing hike, allowing you to connect with nature as you recharge and find your center among the beautiful surroundings. 

At Nourished Mama, because we believe in the importance of self-care and self-love we have collaborated with Wildling Beauty to gift you their Empress Gua Sha stone and oil. We’ll have a mini Empress Ritual workshop to teach you how to lift, sculpt and define your face with these amazing oils and Gua Sha stone.

Take this precious time to ground yourself, connect with other mothers, and leave feeling refreshed and renewed.

Come join us at Nourished Mama and let us take care of you, you deserve it, mama!