Let’s kick off the new year with intention. Join me and my special guest Jamie Janko for a special Sunset Circle on January 16th where we delve into the depths of our inner worlds through the powerful practice of breathwork.

Guided by intentional breathing techniques, you will release tension, access deeper layers of self-awareness, and reconnect with your authentic self. Together, we’ll create a safe and supportive space to explore the emotions, insights, and clarity that arise when we pause and simply breathe.

Whether you're seeking relaxation, healing, or a deeper connection to your inner wisdom, this journey offers a chance to align mind, body, and spirit in a meaningful way. Let your breath be your guide as we uncover new pathways to wellbeing and self-discovery.