Join Jenny Bonta for a deeply restorative and transformative healing journey that blends somatic breathwork from the comfort of your own home. This somatic breathwork will reset your nervous system, leaving you nurtured and centered.

When: Wednesday, May 14th | 6:00 PM – 7:30 PM

Where: Virtual Event Hosted by:

Jenny Bonta – Certified Breathwork & Sound Healing Practitioner

John Bonta – Certified Breathwork Facilitator & Reiki II Practitioner

A breathwork journey is a structured experience that employs conscious breathing methods to facilitate healing on physical, emotional, and spiritual levels. This transformative meditative practice encourages participants to consciously modify their breathing patterns, allowing them to achieve a deeper state of awareness or relaxation. Typically enhanced by music or sound healing, this process fosters a safe and nurturing atmosphere for profound inner exploration.