NOVEMBER 4-7, 2022, Palm Springs, California

I am so thrilled to announce Grounded & Grateful in collaboration with Samara Zelniker Gabi, a renowned life and business coach recognized for her expertise in health & wellness, mind training, neuroscience, group coaching, leadership training, and emotional intelligence. Join us in learning the art of moving through the world with gratitude as your default. By learning how to choose gratitude, you can change your life and your relationship with others. When we express gratitude, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for making us feel 'good' and ‘happy’. Learn to shift your mindset to focus on what is working (as opposed to what is not).

Samara and I are hosting this retreat at the Marley Hotel, a beautiful boutique hotel in Palm Springs where we will take over the entire space! I have hosted here before and couldn’t wait to come back. I am also thrilled to have Dori Lancaster back as our retreat chef.

Here are a few things we will enjoy on retreat;

• 3 plant-based, gluten free meals plus snacks each day 

• Daily yoga

• Guided meditation & breathwork 

• Soundbath under the stars

• Workshops and leadership development

• Sacred Circles

• Journaling 

• Fire burning ceremony 

• Nature hike 

• Swimming 

• Gift bags 

• And more! 

There are limited spaces available and all accommodations are single or double if you bring a friend. *This is a dry retreat, no alcohol will be served.